PERSONAL TRAINING
Let us help you become the most powerful version of yourself
bethanee randles
(Owner)
NASM Certified Personal Trainer Since 2010
USAW L1 Sports Performance Coach
Applied Performance Coach Certified
HYROX Level 1 Coach
NASM Certified Behavior Change Coach, Mobility and Movement Specialist
Bethanee has been coaching in the fitness industry since 2010, working as a personal trainer, group fitness instructor, strength coach, and gym manager on Bainbridge for 6 years before opening Elevate Strength & Conditioning in 2020. What began as an outdoor and online community during the pandemic has grown into a thriving gym built on evidence-based coaching, lifelong learning, and an incredible team of coaches who are committed to helping people become stronger for life.
As a lifelong athlete, Bethanee knows the journey doesn't end when the workout is over. Her goal has always been to build a body that allows her to keep moving, exploring, competing, and doing the things she loves for as long as possible. That same philosophy guides every athlete she coaches.
Today, Bethanee writes all of Elevate's Strength & Conditioning programming, as well as individualized programming for her personal training clients. Every training cycle is built using the latest evidence in strength development, exercise science, performance, recovery, injury prevention, and healthy aging. She believes great coaching is rooted in science, not trends, and is committed to continually learning as new research emerges.
One of Bethanee's greatest passions is helping people discover confidence through movement and strength. Whether it's lifting a weight they never thought possible, hiking without pain, keeping up with their kids, or simply feeling more capable in everyday life, she believes training with purpose changes far more than your body.
Community is at the heart of everything she does. Some of Bethanee's closest friendships, greatest mentors, and most meaningful life experiences have come through fitness. That experience shaped the culture at Elevate, where every person is welcomed, supported, challenged, and celebrated, regardless of age, background, or ability. Inclusivity isn't just something the team talks about. It's something they strive to demonstrate every single day through genuine relationships, thoughtful coaching, and a shared commitment to helping people succeed.
Bethanee believes there is no ceiling to fitness as we age. We are capable of becoming stronger, more resilient, and more confident throughout every stage of life. That is why longevity, not quick fixes, is the foundation of Elevate's programming.
For too long, fear has kept people away from strength training. Fear of lifting weights. Fear of looking "too bulky." Fear of getting hurt. Fear of not belonging.
The science tells a different story.
Building significant muscle does not happen by accident. Strength training is one of the most effective ways to improve bone density, metabolic health, resilience, balance, cognitive health, and overall quality of life. Maintaining muscle mass is one of the strongest predictors of healthy aging, independence, and longevity. Muscle isn't something to fear. It's one of the greatest investments we can make in our future.
At Elevate, the mission isn't to help people become smaller. It's to help them become stronger, healthier, more confident, and more capable so they can continue doing what they love for decades to come.
Coaching Availability
Bethanee's in-person personal training schedule is currently full. If you're interested in training with her, you're welcome to join the waitlist for recurring weekly or semi-weekly openings as they become available.
She also offers individualized online programming, making it a great option for self-starters, open gym members, and anyone looking for structured, evidence-based programming. Programs are delivered in progressive four-week phases and customized around your goals, experience level, schedule, and the equipment you have available.
60-Minute Sessions
$150/Single Session
$1400/10 Sessions
$2600/20 Sessions
$3800/30 Sessions
$6500/60 Sessions
45-Minute Sessions
$95/Single Session
$875/10 Sessions
$1725/20 Sessions
$2500/30 Sessions
Online Coaching- Ideal for open Gym Users and Self Starters
$500/Month
Minimum 3 Month Commitment Required
Megan Landstine
NASM Certified Personal Trainer
Pose Method and the Ready State Functional Yoga for Athletes
Girls Gone Strong Certified
Certified Birth Fit Coach
60-Minute Sessions
$120/Single Session
$1100/10 Sessions
45-Minute Sessions
$95/Single Session
$800/10 Sessions
30-Minute Sessions
$70/Single Session
$600/10 Sessions
Forrest Jung
CFL2
NASM Certified Personal Trainer
Precision Nutrition L1
Nutritionist
60-Minute Sessions
$150/Single Session
$1500/10 Sessions
$3000/20 Sessions
$4500/30 Sessions
$9000/60 Sessions
erin Colby
NASM Certified Personal Trainer
CF L1
USAW Level 1 Sports Performance Coach
60-Minute Sessions
$120/Single Session
$600/5 Sessions
$1,200/10 Sessions
$2,400/20 Sessions
Two Person Sessions
Add 35% to Any Session or Package
Hollie McIntyre
NASM Certified Personal Trainer
Pain Free Training Specialist
Lead Elevate Foundations Coach and New Member Engagement Specialist
45-Minute Sessions
$80/Single Session
$750/10 Sessions
$1450/20 Sessions
60-Minute Sessions
$90/Single Session
$850/10 Sessions
$1650/20 Sessions
Two Person Private Training Sessions
Add 35% to any session or package
Jennifer wallach
Ace Certified Personal Trainer
USAW L1 Sports Performance Coach
Senior Fitness Specialist
45-Minute Sessions
$60/30 Minute Session
$80/Single Session
$750/10 Sessions
60-Minute Sessions
$100/Single Session
$900/10 Sessions
Andrea Callahan
Personal Trainer
USAW L1 Sports Performance Coach
60-Minute Sessions
$115/Single Session
$1100/10 Sessions
$2100/20 Sessions
$3000/30 Sessions
Olympic Lifting specific sessions
Inquire for pricing/longer session times
Small group training
2-3 Person Group/$170 Hour
4-5 Person Group/$200 Hour
6 Person Group/$240 Hour